Our Psychologists

Cathryn Regan

Clinical Psychologist &
Board Approved Supervisor

I am an experienced therapist and supervisor, allowing me to flexibly draw from a number of different therapy approaches to tailor to your personal situation. I value taking time to carefully get to know you and understand your experience so that we can develop a clear sense of what your needs are and which therapy approach is right for you.

I have experience working in both public and private hospitals, private practice, and volunteering to support people to improve their mental health. I am honoured that in 2024 I was recognised with a psychology-peer nominated award as the ‘psychologist of the year’ for the local health district I worked in. The therapy approach I use is informed by a number of evidence based psychological therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), Schema Therapy and Psychodynamic Therapy.

I am experienced in offering psychological interventions across a broad range of presentations. I have a particular interest in supporting people who are struggling with:

  • Trauma: PTSD, complex trauma, distressing memories and stress reactions

  • Anxiety: panic attacks, health anxiety, social anxiety, generalised anxiety, worry and rumination, and agoraphobia.

  • Obsessive compulsive disorder

  • Appearance concerns including disordered eating and body dysmorphic disorder

  • Perfectionism, self-doubts, and over-thinking

Selin Ozbek

Clinical Psychologist &
Board Approved Supervisor

I bring over 10 years of clinical experience supporting children, adolescents, and adults across public and private mental health settings. I take time to get to know you and understand your concerns properly so that our work is thoughtful, relevant, and tailored to your needs.

My approach helps you make sense of what’s happening beneath the surface by exploring your emotional world and the ways past and present experiences can shape how you cope. I balance insight with practical, evidence-based therapeutic approaches to support meaningful change. I draw from Psychodynamic Therapy, Schema Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT).

I work across a broad range of presentations and have a particular interest in supporting people who are experiencing:

  • Anxiety, stress, burnout, and feeling overwhelmed.

  • Low mood and depression.

  • Emotional distress, reactivity, or difficulties with regulation.

  • Interpersonal difficulties, including communication, boundaries, conflict, trust, and disconnection.

  • Perinatal and infant mental health, including postnatal depression and anxiety, adjustment to parenthood, and the emotional impact of pregnancy, birth, and early parenting.

I am also experienced in working with children and adolescents aged 7–18 who are experiencing:

  • Anxiety.

  • Low mood.

  • Emotion regulation difficulties & behavioural challenges.

  • Peer & friendship stress.

  • School refusal.

  • Self-harming behaviours.